Body. Soul. Your
pace.

Find your movement.

Climb / train / yoga

First Ascent

Chicago climbing and fitness locations. Ask about a first visit, rentals and the class schedule.

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Walk / parks / trails

Outside counts, too.

Choose a park, path or easy nature break from the city’s outdoor guide. Your pace is the right pace.

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Pick your appetite

Plants. Soul. A proper plate.

Vegan and vegetarian choices alongside soul food and hearty cooking. These labels describe food, not a promise about health.

Vegan / soul food

Soul Veg City

Plant-based Southern comfort food in Chatham. Big flavor belongs on a vegetable plate too.

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Vegetarian / vegan options

The Chicago Diner

Meat-free diner cooking, with vegan and dairy choices identified on the menu. Read the dish labels before ordering.

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Soul food / hearty

MacArthur’s

West Side Southern cooking on Madison Street. Follow the restaurant’s current menu and service details.

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Your evening. Your terms.

All the city. Clear head.

Start with a gallery, a café or an evening walk. For a drink without alcohol, ask for a zero-proof option and check its ingredients. You never owe the room an explanation.

Art / company / curiosity

Make it an art date.

Choose an exhibition or performance from the culture guide. Plan a coffee stop and your route home.

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Spirit / reflection / creativity

A quieter kind of electric.

A slow walk, a sketchbook, a concert or a few minutes of quiet can be part of your day. Pick a public place where you feel welcome; follow posted visiting rules.

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